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Times A Week Symptoms Occur
1,235 wordsAsthma is the most common chronic respiratory disease among children and young adults. There are numerous triggers of asthma. In the physical education field (EIA) exercise induced asthma is a very important disease to understand and help maintain stability. Asthma is a chronic lung disease that makes breathing difficult. During an attack, the linings of the bronchial tubes become inflamed and irritated causing mucus production and the constriction of surrounding muscles. These three factors cau...
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Target Heart Rate Blood Vessels
2,314 wordsAsthma is a pulmonary disease with the following characteristics: 1) airway obstruction that is reversible in most patients either spontaneously or with treatment; 2) airway inflammation; and 3) increased airway responsiveness to a variety of stimuli (Enright, 1996, p. 375). There presently exist many varieties of asthma that differ in the severity, means of induction, and methods of treatment. One type is exercise-induced asthma. Exercise-induced asthma (EIA) is a temporary increase in airway r...
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Lean Body Mass Target Heart Rate
2,131 wordsHealth and Fitness By Student Name Table of Contents Health A Balanced Diet Dietary advice for all types of athletes is the same as for the general public. That is, eat a well-balanced diet from a wide variety of foods in sufficient amounts to meet energy needs. Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. Because people n...
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Regular Physical Activity Target Heart Rate
2,183 wordsPhysical Activity and Weight Control Regular physical activity is an important part of effective weight loss and weight maintenance. It alcan help prevent several diseases and improve your overall health. It does not matter what type of physical activity you perform sports, planned exercise, household chores, yard work, or work-relatedtasksall are beneficial. Studies show that even the most inactive people can gain significant health benefits if they accumulate 30 minutes or more of physical act...
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Middle Aged Pilot Study
1,353 wordsThe Sports Medicine Profession has responded to the rise in over use injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Michael, one of the nations foremost sports medicine authorities, calls the new sports medicine. Below is an example of what a typical sports doctor will do before getting their degree: It has become increasingly evident over the past 25 ...
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