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Breakfast: Lunch: Dinner Grapefruit or Juice. 1 / 2 cup Tuna. 2 slices meat (about 3 oz. ). : : 1 slice toast. 1 slice toast. 1 cup string beans. : : 1 Tablespoon Peanut Butter. Coffee or Tea. 1 cup beets or carrots. : : 1 small apple. : : 1 cup of vanilla ice cream. : : 2 nd day: : : Breakfast: Lunch: Dinner: : : Coffee (blk) or Tea. 1 cup cottage cheese 2 weiner's (franks): : 1 egg or Tuna 1 cup or Cabbage or tuna: : 1 slice of toast 5 saltine crackers 1 / 2 cup of carrot banana 1 / 2 cup banancup vanilla ice cream: : 3 rd Day: : : Breakfast: Lunch: Dinner: : : Black coffee or Tea 1 hard boiled egg 1 cup of Tuna: : 5 saltine crackers 1 slice toast 1 cup beets or carrots. : : 1 slice cheaper cheese Coffee or Tea 1 cup cauliflower of greens: : 1 small apple. 1 cup canalopcup vanilla ice cream. : : THIS DIET WORKS ON CHEMICAL BREAKDOWN AND IS PROVEN TO WORK. Do not vary or substitute any of the foods. Salt and Pepper may be used, but no other seasoning. : : This diet is to be used 3 days at a time.
In 3 days you will lose 10 lbs. (if you are overweight). After 3 days of this diet you can eat your usual foods, : : BUT DONT OVEREAT! ! . After 4 days of normal eating start back on your 3 day diet.
Free research essays on topics related to: 3 days, ice cream, vanilla ice, cup, slice
Research essay sample on Vanilla Ice Ice Cream
