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Example research essay topic: Golf Ball Upper Body - 1,095 words

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The Basics The golf swing is sort of an awkward motion that can only be mastered in time and with practice. A person usually cannot pick up a golf club for the first time and swing it with perfection. One thing to remember is that there is not an ideal swing for everyone. A beginner or someone who already plays golf must develop his or her own swing from the basic fundamentals of golf.

Even the pros that seem to play the game so well do not all have the same swing. Their swings have been transformed from their own experience and help from instructors or fellow competitors. The following tips should give you some helpful tips about the basics of the golf swing. Without question the golf swing is one of the most important aspects about the game of golf. The golf swing can be divided into many categories but there are three main categories that stand out: the setup, the backswing, and the downswing. All of these aspects are equally important.

Having the proper golf swing does not just increase your ability in the game, but also your enjoyment. For the sake of time, the only aspect of the setup I will talk about is the grip. Start by standing and holding the club in your bottom hand (right hand), where the grip meets the shaft. The shaft should be at an angle where the club head is at your forehead, toward the sky, and the grip is at your waist.

The club should be completely vertical. Touch the club in the fingers of your left hand and wrap your fingers around the grip. Next, lay the rest of your top left hand on the grip, so that the palm lightly touches the grip. Slide your bottom right hand toward your top hand, and keep the grip in your fingers until both hands touch. Either interlock your pinky finger and index finger, or have your pinky overlap your index finger.

Hold the club as if you were holding an egg -- not too tight. Your hands will naturally squeeze tighter when they need to during the swing. The finished grip should be essentially with the fingers, rather than with the palms of your hands. Holding the club in your fingers will allow you to keep your arms extended during the swing, which will generate more club head speed.

Next I will describe the backswing. The backswing does not hit the golf ball, but this does not mean that executing a good backswing is not important. A good backswing will set the club in a position of power and control. Your body should feel like a coil, like a spring loading, getting ready to unwind.

You can practice your backswing anywhere that you have enough space for a complete swing. First, start the backswing by sweeping the club head back smoothly. Keep the club low to the ground but do not come out of your posture, meaning, keep your spine angle the same. When swinging your club back, do not lose your balance. When your weight pressure presses down on your back foot, keep the pressure balanced to the inside of your foot. As you swing the club back and up, you should feel weight pressure build up in your back leg; this is the beginning of your body feeling like a tightening coil.

Continue to move your club head up, tightening the coil. Be careful not to press too much weight pressure onto the front of your back foot as you will not be able to complete your shoulder turn and you will lose club head speed. Stay in your posture throughout the backswing by keeping the bend in your back leg throughout the entire backswing. Do not stand straight up with your body, but stay down so that you don't move your body position.

And finally, allow your shoulders to turn smoothly until your front shoulder is behind the golf ball. You should now be at the top of your swing and fully coiled. Now you have just completed the backswing. The next step is to release this coiled motion into what is called the downswing. The downswing is where you see the results of the setup and the backswing. This motion happens in less than a second and requires a powerful movement with your body in a sequence of detailed steps.

The downswing begins from the ground upwards. Most your weight during the backswing is transferred to the inside of the back foot, just enough so that the heel of the front foot has come off the ground slightly. The first move in the downswing is to replace the heel from where it has been pulled off the ground during the backswing. During this motion, the knees shift parallel to each other to the right of the target.

The hips will move forward as well. The upper body has not moved toward the target yet. This is the initial shift. As the lower body has just begun the shift, the club has reached the top of the backswing. As the shift is completed, the club now begins its journey to the ball. Since the lower body has shifted its weight toward the target slightly, the right shoulder has dropped a little.

Lowering of the shoulder caused by the shift of the hip will allow the club and the player make a more efficient swing at the ball. Now you must rotate your hips towards the target. The faster you rotate your hips, the more power you can generate. The lower body should begin to slightly rotate before the upper body. As you hit the golf ball, the hips will open slightly before the shoulders. To finish off the downswing, keep rotating and swing through the ball until your hands finish high above your left shoulder.

This concludes my description on how to swing the golf club properly. After you have read this, I do not you to be able to perfect the golf swing, but nonetheless get a general idea of where to start. Like I said, the golf swing is not a natural motion for most people. The main things involved are time and practice with the basic fundamentals described in this paper. This paper is intended for every skill level.

What I mean by skill level is whether you have just started, been playing for weeks, months, or even years, you can still gain helpful knowledge of the golf swing to help you better play and enjoy the game.


Free research essays on topics related to: golf ball, skill level, golf club, upper body, left hand

Research essay sample on Golf Ball Upper Body

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