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Physical Activity And Weight Control
1,063 wordsRegular physical activity is an important part of effective weight loss and weight maintenance. It also can help prevent several diseases and improve your overall health. It does not matter what type of physical activity you perform -- sports, planned exercise, household chores, yard work, or work-related tasks -- all are beneficial. Studies show that even the most inactive people can gain significant health benefits if they accumulate 30 minutes or more of physical activity per day. Based on th...
Free research essays on topics related to: high blood pressure, density lipoprotein, regular physical activity, times a week, extra calories -
Fast Food Restaurants Junk Food
1,447 wordsWHAT IS JUNK FOOD? Junk food is defined in Elook. org as food that tastes good but is high in calories having little nutritional value. This definition paints junk food as something that has no importance to everyday lives. Some examples of junk food as cited in Answers. com are soft drinks, hamburgers, potato chips, and French fries. These foods are high on calories. But calories are not bad for the health according to an article reviewed by Dr. Mary L. Gavin. She cites, for example, that our b...
Free research essays on topics related to: eating habits, junk food, fast food restaurants, extra calories, soft drinks -
Fast Food Nation Fast Food Restaurants
1,930 wordsFast Food Nation: The Dark Side of the All American Meal The affinity of the American people with fast food can be understood because it enables people to eat on the go and to be able to take out their meals that are set to an affordable price. Fast-food restaurants address a societal need of Americans today which is the lack of time to cook their own food for themselves. If there is such a thing as instant coffee then it would make perfect sense that instant meals would be accepted by the popul...
Free research essays on topics related to: fast foods, fast food nation, extra calories, fast food restaurants, fast food industry -
Fast Food Restaurants Junk Food
1,523 wordsWHAT IS JUNK FOOD? Junk food is defined in Elook org as food that tastes good. Yet it is high in calories and there are very few nutrients. Junk food is something that has no importance to our everyday lives. Some examples of junk food as cited in Answers com are soft drinks, hamburgers, pastas and other sweets. These foods are high on calories. Somehow, calories are not bad for the health according to an article reviewed by Dr Mary L Gavin. She cites for example that our bodies need calories fo...
Free research essays on topics related to: weight gain, extra calories, soft drinks, junk food, fast food restaurants -
Regular Physical Activity Target Heart Rate
2,183 wordsPhysical Activity and Weight Control Regular physical activity is an important part of effective weight loss and weight maintenance. It alcan help prevent several diseases and improve your overall health. It does not matter what type of physical activity you perform sports, planned exercise, household chores, yard work, or work-relatedtasksall are beneficial. Studies show that even the most inactive people can gain significant health benefits if they accumulate 30 minutes or more of physical act...
Free research essays on topics related to: beats per minute, target heart rate, high blood pressure, p o box, regular physical activity
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