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Free research essays on topics related to: lose weight

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  • Social And Cultural Anorexia Nervosa
    1,006 words
    I. Imagine a 19 year-old girl, lets say her name is Kim. Shes 55, about 90 pounds. She has blond hair but is bald in some places and its falling out by the handful. Kim also has this gross layer of peach fuzz growing all over her face and body and her teeth are a yellowish color from occasionally throwing up after she eats, which is probably only a lettuce leaf or a diet coke every day. Kim's face is sunken in and her body is so emaciated that you can actually see all of the bones protruding. He...
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  • Losing Weight Lose Weight
    348 words
    Protein, protein, protein-thats all I hear at my 24 hours gym. I thought that people in my gym talked about it because protein is what you need to take in order to build muscles. However, people used those proteins to lose weight. I was astonished about this ZONE dieting. This protein can help build peoples muscles or lose their weights. Basically, this ZONE dieting is to take high protein and low carbohydrate instead of not eats at all. Many people choose something called 40 - 30 - 30. It means...
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  • Physical Activity And Weight Control
    1,063 words
    Regular physical activity is an important part of effective weight loss and weight maintenance. It also can help prevent several diseases and improve your overall health. It does not matter what type of physical activity you perform -- sports, planned exercise, household chores, yard work, or work-related tasks -- all are beneficial. Studies show that even the most inactive people can gain significant health benefits if they accumulate 30 minutes or more of physical activity per day. Based on th...
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  • Lose Weight Young Women
    891 words
    Would you rather be skinny or smart? This question hits young girls across America. Today many of our young Americans are losing weight to essentially be more beautiful. I use the word beautiful carefully because beautiful is not what is on the outside, but the inside is where it counts. Yes, some girls are naturally pretty and smart, but what some people dont realize is that some of those girls are not eating and not exercising to get the body that they would like. This paper will focus on the ...
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  • Extremely Thin Lose Weight Problems
    405 words
    "I am so fat. Just look at these bulges. I hate myself!" ... Anorexia Nervosa. It effects a lot more people than you could ever think. Sometimes the signs arn't even noticable. You usually see the normal anorexic as: extremely thin, bone protruding from their body, a manic depressant. That is only the extremes. You dont have to be extremely thin to die. A dancer of the Boston Ballet died when she was 5 ' 3 and only 100 lbs. She wasn't even that thin. Her heart stopped because of all the stress t...
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  • Eating Disorders Cosmetic Surgery
    1,765 words
    H 2 > Introduction Humankind has always been aware of the existence of beauty. As our species has grown intellectually and socially, the standards that constitute beauty have changed to suit our culture. Females, in particular, are given more focus than males when it comes to appearance (Jackson, 1992). For instance, cosmetics cater almost exclusively to women and while they are considered a luxury, they have come to represent more of a grim necessity for females (Hansen & Reed, 1986). I...
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  • Eating Disorders Teenage Girls
    1,593 words
    During recent years, teenage girls have been put into the media spot light regarding their physical appearance. One main issue that has hit many magazines is for young girls to concentrate on how much one ought to weigh and what should be considered as a normal weight for teenagers between the ages of 13 to 18. Who is responsible for the weight loss? Is it the media, parents and peer pressure or is it the generation we live in? Young women are bombarded by ideas of beauty, states Susan Sawyer, C...
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  • American Medical Association Childhood Obesity
    1,392 words
    ... wealth of role models society has to choose from adhering to this norm. The Interactions Perspective emphasizes things such as peer pressure, the influence of role models, and the role of peer groups on an individual (Adler and Adler 49). Because people often associate with others who are similar to themselves, the obese person's peer group becomes many other obese people. Often, these people reinforce each other's eating and exercise habits, as well as beliefs concerning obesity. It becomes...
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  • Control Over Their Lives Anorexia Nervosa
    1,541 words
    In Teen Anorexia Nervosa In American society, women are given the message starting from a very young age that in order to be successful and happy, they must be thin. Eating disorders are on the rise. It is not surprising given the value which society places on being thin. Television and magazine advertising that show the image of glamorous and thin model are everywhere. Thousands of teenage girls are starving themselves daily in an effort to attain what the fashion industry considers to be the i...
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  • Normal Body Weight Anorexia Nervosa
    1,887 words
    Clinical picture in comparison to women The incidence of anorexia nervosa in males is generally agreed upon to be between 5 % to 10 % of all anorexia nervosa cases. (Crisp &# 038; Burns, 1983) Studies show that there tends to be a predominance of the upper social class in cases of eating disorders with almost two thirds of the group from social classes I and II (Sharp, Clark, Duncan, Blackwood, &# 038; Shapiro, 1994). High risk subgroups include jockeys, wrestlers, dancers, and entertainers requ...
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  • High Blood Pressure People Who Smoke
    2,358 words
    My research paper is on smoking diseases and other consequences of smoking. Many times when people think of smoking diseases they think of heart disease and lung cancer. While those things are very true there are subtle things that happen also. Most of the time after someone has smoked their third cigarette they are hooked. Nicotine is one of the most addictive substances on earth. Usually once people start smoking they never stop. Tobacco was found in the sixteenth century. Many Indian tribes w...
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  • Youth And Beauty Eating Disorders
    1,086 words
    We, the American public are hit from every imaginable direction every waking moment of our lives by slick advertising agencies trying to coerce us into or tell us why we need to buy their products. Their products will make us happier or thinner, or prettier. The advertisers often use the picture of youth and vitality so that the public will associate that particular product or service with being young and beautiful. They do this because of course in our society youth and beauty are to be coveted...
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  • Skin Care Products Cause Harm
    1,024 words
    Who Human Health Human Health Who hasnt heard the old saying early to bed, early to rise makes a man healthy, wealthy and wise? Everyones heard it, but of course the problem is that it is not so simple. However, it stands to reason if a person has health, they have a better chance at the other two. Bob Geary of Woods town is building a business that has the potential of not only bringing health to his customers, but also financial rewards. I offer a variety of nutritional, weight control, and sk...
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  • Eating Disorders Cosmetic Surgery
    1,695 words
    Introduction Humankind has always been aware of the existence of beauty. As our species has grown intellectually and socially, the standards that constitute beauty have changed to suit our culture. Females, in particular, are given more focus than males when it comes to appearance (Jackson, 1992). For instance, cosmetics cater almost exclusively to women and while they are considered a luxury, they have come to represent more of a grim necessity for females (Hansen &# 038; Reed, 1986). In the We...
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  • Red Blood Cells High Blood Pressure
    2,274 words
    Most people know that good nutrition is important for good health. Recommended Dietary Allowances (RDA) are the daily amounts of essential nutrients that will prevent deficiencies in most healthy people. But not many people realize the importance a healthy diet can have on their health for years to come. To help us stay healthy a person should eat a variety of foods, maintain ideal weight, avoid too much fat, and eat foods with enough starch and fiber. A good diet helps children grow, develop, a...
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  • Child Obesity Lose Weight
    778 words
    The children of today are becoming more obese, for the fact that they are obtaining laziness. They are spending more time in front of the television then they are getting their daily exercise. Their growing bodies need exercise to lose baby fat before it gets to be a serious problem. The growth of technology has formed a major impact on the obesity of today's children. This technology has substituted normal childhood play exercises with computer games that take less physical effort. Because of t...
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  • Nail Polish Sex Appeal
    1,275 words
    Sex and Manipulation by the Media Most people know that sex appeal is used on us every day, but few realize that they are also being manipulated through certain words and writing techniques. The number one method of selling many consumer goods is the use of sex appeal in advertisement. Of all the methods used in advertising, sex appeal catches the attention best, because it is our second strongest drive, next to our drive for survival. It is used to sell countless items such as cars, make up, cl...
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  • Eating Disorders Anorexia Nervosa
    2,894 words
    Teens With Eating Disorders In our society today, we are constantly hearing about more and more teenagers, mostly girls, who are suffering from an eating disorder. For reasons that are unclear, these young women are developing potentially life-threatening eating disorders as a way of achieving that perfect model body. There are many different types and classifications of eating disorders, but the two most common ones in which teens suffer from and are diagnosed with are called bulimia nervosa an...
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  • Regular Physical Activity Target Heart Rate
    2,183 words
    Physical Activity and Weight Control Regular physical activity is an important part of effective weight loss and weight maintenance. It alcan help prevent several diseases and improve your overall health. It does not matter what type of physical activity you perform sports, planned exercise, household chores, yard work, or work-relatedtasksall are beneficial. Studies show that even the most inactive people can gain significant health benefits if they accumulate 30 minutes or more of physical act...
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  • Muscle Mass Lose Weight
    595 words
    AWorking Out Working out A person s body is a remarkable thing. It conditions itself to suit its environment. A farmer who hauls hay in a field has a strong, lean body build. A person who sits and eats all day has a more relaxed and lazy body build. A body becomes complacent with the amount of exertion it is forced to undergo. Increasing this exertion does many things for the body. Working out can help a person gain strength, lose weight, and improve their confidence. Lifting weights and a cardi...
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