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Example research essay topic: Dream Holroyd 132 Research On Dreams Nightmares - 967 words

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... work (Holroyd 132). This group of people actually works together in solving the mystery of the dream. The other way of counseling is the Freudian dreamworks. This dreamworks involves too much analyzing, which keeps real experience at a distance.

The Freudian way of analyzing is even considered unhealthy or bad. The patient just lies on a couch while the therapist listens to his / her problem. This kind of counseling is artificial and you receive only the therapist's point of view (Holroyd 132). Gestalt by contrast "creates a real-life situation in which the therapist, the subject, and a group of interested participants work together on the dream" (Holroyd 132). Therefore, the Gestalt dreamworks seems like a much more effective way of interpreting your dream (Holroyd 132).

The next thing that interested me in my research on dreams was nightmares. Nightmares are a early warning sign that something in our lives are wrong, that we need to focus on and fix it to overcome the dream (web). When you have a nightmare you usually wake up terrified without any external cause, or waking up from something from within that leaves you with a scared felling. Most people don't like to remember their nightmares after they wake up and there are two known reasons why. For one, people don't like to feel frightened. The other reason is that people also don't like to feel out of control (Hartmann 4).

Nightmares are also known as "well-defined psychological and biological phenomenon" (Hartmann 10). Nightmares can sometimes frighten you so much that you want to stay awake so you don't fall asleep and slip right back into the terrifying tale that woke you up. There are three different types of nightmares that you experience during the night. The first type of nightmare is the damage. It is a daydream that is frightening and "'nightmarish'." The next type of nightmare is the d-nightmare. It is the same as a nightmare but refers to the fact "that the nightmare arises from d-sleep." The last type of nightmare is d-sleep.

D-sleep is known as dreaming or de synchronized sleep (Hartmann 12). Do you ever think about how often you dream and how seldom those dreams are nightmares? Well, psychiatrist have done many studies to come up with some statistics that will show you just how often people really have a nightmare. In their research they found that people actually have nightmares very rarely. The psychiatrist found out after the testing they conducted that out of about three thousand dreams only one or two of them are a nightmare (Hartmann 26).

For most people it seems like they have more nightmares than that, and sometimes it is because nightmares are influenced by bad events in your life and if there are a lot of bad things happening in your life then you will have more "bad dreams." The last thing I come across in my research on dreams that I wanted to know more about was daydreaming. Daydreams are usually "simple, undisguised wish fulfillment's" (Hartmann 140). We daydream things the way we would like for them to be (Hartmann 140). When you have daydreams you are usually fully aware you are dreaming, but you can get so caught up in them sometimes you are not sure if they were a dream or what you were just thinking really did happen (Hartmann 140).

Most people surveyed said that daydreaming usually occurs when they are somewhere where they are alone (Singer 55). There are two general categories of daydreams. The first type of daydream is an elaborate fantasy. They "seem to occur spontaneously in association with events noticed in the outside world or in chains of sequence to early memories" (Singer 16). The other category in daydreaming is the recurring fantasy. These daydreams usually involve adventures with heroic figures or a person that is famous because of high accomplishments.

These fantasies grow of watching television, reading, listening to the radio, or watching movies (Singer 17 - 18). Unlike nightmares we daydream quite frequently. Daydreaming is at its peak in late adolescence or what you might think of as the latter part of your teen years. Daydreaming never completely goes away though, people tested that were in their eighties still showed some evidence of daydreaming. But even though you don't stop daydreaming it does gradually start to decline when you reach your fifties (Singer 58). Daydreams may always be a mystery, but no matter what you will always have them as long as you are alive.

In my research I learned a lot about dream, nightmares, daydreaming, and etc. Dreams are a review of our everyday lives and that is the only thing that controls them. Dreams and the interpretation of them have been an interest of people since way back in the Greek era. Every time people are asleep they are dreaming and their dreams all show symbolism to their lives. Dreaming, either daydreaming or dreaming while you are asleep never stops.

No matter what you will always have those visions in your head that deal with your everyday life. Through the research I done I answered all the questions I had about dreams, nightmares, and daydreaming. Although dreams seem really strange and you may wonder how they got there they are there for a reason. If you didn't dream, your brain couldn't express itself. Works Cited "Dream Basics." web "Dreams Explained." web "Why Do We Dream." Dream emporium. com / why do we dream.

html. Hartmann, Earnest. The Nightmare. Basic Books Inc. , New York: 1984. Holroyd, Stuart. Dream Worlds.

Doubleday and Company, Inc. , New York: 1976. Howell, Ken. Home 1. gte. net / drm doc /weblog 3. html. 1996.

Singer, Jerome L. The Inner World of Daydreaming. Harpe and Row, publishers, New York: 1975.


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Research essay sample on Dream Holroyd 132 Research On Dreams Nightmares

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