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Complex Carbohydrates Fruits Vegetables
549 wordsCarbohydrates For my health project I did carbohydrates. They are the bodies energy source. Carbohydrates supply the body with the energy it needs to function. They are found almost exclusively in plant foods, such as fruits, vegetables, peas, and beans. Milk and milk products are the only foods derived from animals that contain a significant amount of carbohydrates. Carbohydrates are divided into two groups, simple carbohydrates and complex carbohydrates. Simple carbohydrates, sometimes called ...
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Fruits And Vegetables Fruits Vegetables
1,131 wordsSpecific Purpose: To persuade my audience to eat a healthy diet I. Introduction 1. Attention Getter: When you think of someone happy, successful, beautiful which image comes to your mind? An image of someone tired, overweight, sweaty, who is sitting in front of TV with a bowl of potato chips and a large glass of cola? Probably not. Most of us visualize a healthy person as someone who is active, spends much time outside, does sports, is slim, energetic and who eats healthy foods. People want to b...
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Cancer Has Spread Lymph Nodes
2,318 wordsWhat Colon Cancer Colon Cancer What is the disease? Colon and rectal cancer develop in the digestive tract, which is also called the gastrointestinal, or GI, tract. The digestive system processes food for energy and rids the body of solid waste matter (fecal matter or stool). Colon cancer and rectal cancer have many features in common. Sometimes they are referred to together as colorectal cancer. Over 95 % of colorectal cancers are ad eno carcinomas. These are cancers of the glandular cells that...
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Risk Of Developing Fruits Vegetables
517 wordsDiet and Cancer What is the Link? Today we know that too much of a certain type of foods can have harmful effects on our health and well-being and we are learning that diseases such as cancer are caused in part by our dietary choices. In the 1950 s scientists discovered relationship between diet and coronary heart disease, the nations number one killer. In the last 15 year a link between cancer and diet has been discovered by scientists. The National Academy of Sciences (NAS), an organization of...
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Coronary Heart Disease Blood Sugar Levels
3,818 wordsNutrition and You Nutrition is the relationship of foods to the health of the human body. Proper nutrition means that you are receiving enough foods and supplements for the body to function at optimal capacity. It is important to remember that no single nutrient or activity can maintain optimal health and well being, although it has been proven that some nutrients are more important than others. Nutrition plays a critical role in athletic performance, but many active people do not eat a diet tha...
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Important To Remember Plants And Animals
2,683 wordsProper nutrition is Nutrition Nutrition Proper nutrition is a vital need in our bodies today. Without it, we couldnt perform our daily tasks such as going to school, playing sports, or just walking around a store. All of these activities require your body to be in good physical health. A good way to do that is to plan a regular exercise workout, and to eat the proper foods that give you the much needed nutrition. Prior to strenuous activity it is imperative that the body has the required amounts...
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