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Hours Of Sleep Sleep Deprivation
1,111 wordsSleep deprivation is a severe, overlooked problem for our society and has many negative consequences not accredited to this disorder. A lot of the talk circulating these days is focused on self well-being. We are told from elementary school on to eat from all five food groups, exercise three to five times a week, wash our hands before we do anything, and to disinfect all surfaces in the kitchen to prevent the spread of eco and salmonella bacteria. Lectured to all young people are effects of smok...
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Hours Of Sleep Sleep Deprivation
1,911 wordsTeenagers grow more and more busy by the minute. Unfortunately, this means less and less sleep. Sleep deprivation can cause many serious negative side effects to teenagers already harried lives. These side effects can range from such common problems as sleepiness during the day to more serious problems such as headaches, to the most extreme effect of all death. Misdiagnosed or undiagnosed, sleep deprivation is one of the hardest disorders to detect. Truthfully, the only way to correct it is by a...
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Hours Of Sleep Sleeping Pills
1,017 wordsInsomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: Waking up frequently during the night with difficulty returning to sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause problems during the day, such as tiredness, a lack of energy, difficulty concentrating, and irritabilit...
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High School Student Hours Of Sleep
651 wordsHomework assigned for a weekend can be a high school students worst nightmare. A major assignment may take an entire weekend to accomplish. While the average high school student already spends thirty hours a week in the classroom, a major paper may make for over a forty hour work schedule. If an employee works over a forty hour week then he or she is entitled to an overtime wage. A high school student gets nothing but stress added to their already hectic lives. Weekend assigned schoolwork is not...
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The Effects Of Sleep Deprivation Towards Depression
1,045 words"It's bedtime, Honey. " We have all heard that horrid phrase when we were little. We tried every excuse in the book to stay awake. As we grew older, though, we realized that we need sleep to live normal lives. Sleep is essential to life. According to Colliers Encyclopedia sleep is, "a state of suspended sensory and motor activity known to occur periodically in humans and other warm-blooded animals" (78). If you don't get enough rest you can experience something called sleep deprivation. Sleep de...
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Rapid Eye Movement Hours Of Sleep
952 wordsSleep Disorders What are sleep disorders? Sleep disorders are disorders in the sleep patterns of both people and animals. During sleep, the body rests and the energy levels of the body are restored. Consequentially, if a person does not get enough sleep then, his body does not function effectively. Sometimes, it may lead to abnormal oxygen and carbon dioxide levels in the blood. Some sleep disorders can interfere with mental and emotional functions Insufficient rest adversely affects the frontal...
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Hours Of Sleep Sleep Deprivation
1,161 wordsHow Can Lack of Sleep Affect the Body According to scientists, over 70 million Americans, 25 % are children; suffer from some kind of sleeping disorder. Sleeping pill prescriptions filled in 1997 totaled $ 14 million, over the counter pills totaled $ 33 million in grocery stores alone. The number of sleep clinics has also risen from three in 1977 to 337 in 1997. Such tendencies worry many doctors and pharmacists about the sleeping habits of Americans and the effects of sleep loss as a result. Th...
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Hours Of Sleep Set Of Rules
1,372 wordsMatthew L. Wald, in the article A Study of Truckers? Need for Sleep Raises New Alarms located in the issue of the New York Times dated October 13, 1997, attempts to convey the results of a study conducted by the United States Transportation Department on the sleep deprivation of truck drivers. The author makes valid points on the issue but fails to back up these points with enough supportive evidence. The study was done to show how a new set of regulations could be structured. In order to determ...
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Hours Of Sleep Fall Asleep
390 wordsInsomnia is a sleeping disorder enabling people to fall asleep. It is a relatively common disorder that can affect people of all ages for varying amounts of time. Usually its effects last for only a few nights, but it is possible for the symptoms to continue for months and even years. It can be caused by several factors like psychiatric problems, persistent stress, use of stimulants or alcohol, a lack of exercise, excessive noise or light, and certain physical illnesses. Insomnia is not defined ...
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Transient And Intermittent Insomnia Transient And Intermittent Sleep
505 wordsInsomnia is the Insomnia Insomnia Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: difficulty falling asleep, waking up many times a night with troubles of falling back asleep, waking up too early, or un refreshing sleep. Insomnia is not defined by the number of hours of sleep a person gets or how long it takes them to fall asleep. Each person has different needs and satisfactions with sleep. Some signs of insomnia may include t...
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