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The work is devoted to the description of the coronary heart disease which is now considered as holistic by the World Health Organization. There will be described the precautions due to which it is possible to avoid the disease, the risk factors of it, the statistics and the influence of the disease on the daily life of people. The work is aimed at making people understand that coronary heart disease is a very serious problem today, it is becoming an epidemic, and it is necessary to remember all the possible risks in order to avoid this disease in future. World Health Organization considers CHD to be the main problem of death among people today.
The main reason is that during the XX century the way of life of people has drastically changed, they started to devote too much time to earning money and too little time to health and nutrition, which became apparent through the high level of such diseases as CHD, infarction, high blood pressure, diabetes, etc. This work is devoted to the underlining of the main problems and suggestions in terms of preventing the further spreading of the disease. Here it is necessary to understand that every person should take care of his or her health, which will ultimately result in general decrease of it. The present paper also touches the problem of the quality of people after a heart attack.
It describes the possible outcomes of the infarction and states that people can live many years after this happens, without too many limitations. Heart is everything for the human organism, and it should be taken care for in the appropriate way. It should always be remembered that good health is acquired through good nutrition and life habits, which are being taught since childhood. Holistic heart diseases are becoming the major problem of the society today and they should be addressed in the necessary way, through informing people about the risk factors and the ways of their elimination. All the risk factors are noted in the work. Discussion outline Heart diseases have become the main punishment of the humanity, being the most frequent reason of death, which may happen to the person who considers himself absolutely healthy, in any place and any time.
So it is necessary to discuss and to outline, what risk factors are the most important in causing holistic heart diseases, how these factors can be avoided or eliminated. It is also important to prove that life after heart attack can be normal. Heart diseases are those in terms of which information is very important to let people know about the causes and the consequences. It is no argument that such factors as smoking, bad nutrition and stresses have become the main reason not only of heart diseases but also of all other diseases widely spread among humanity. And it is also no argument that such diseases can be fought with. It is only necessary to point as much attention as possible to these problems, as it is done in the developed countries, where the level of death of such diseases have decreased during the recent years.
The main point of discussion is whether it is necessary to see the disease as the catastrophe, and if the disease is becoming the main reason of death among people, and if this problem can be solved. To my mind there should be developed long-terms programs for fighting with this disease, which will finally result in the better peoples health. It is now the role of the whole states to develop such programs, as the WHO is reporting the CHD to become not only the biggest epidemic of the 20 th century, but of the 21 st as well. Among all heart diseases the coronary heart disease is taking the first place, thats why it is the main subject of the discussion in the present work. Heart Disease The coronary heart disease is considered to be holistic by the World Health Organization. It is a disease the essence of which lies in the gradual narrowing and the thrombosis of coronary arteries with atherosclerosis patches.
As a result the heart gets less oxygen. The disease is displayed in the following situations: under the physical load, emotional stress, when the heart needs more oxygen. It is usual that there happens ischemia, or the lack of oxygen, which is displayed through breast pang. If the vessel is fully closed this leads to the heart attack. The risk factors may be different, the main of them being heredity, gender, age. Heredity.
In case relatives have got coronary disease the risk is increased in 2 - 5 times. Gender. The risk of becoming ill is somewhat higher for men, than for women. But at the period of menopause women get ill more often than men. Age. In the process of getting older the volume of fat on the sides of vessels grows and thus the risk of getting the disease becomes higher.
The high blood pressure increases the risk of the CHD, as well as smoking, obesity, stresses. Obesity is a loading for the heart, and through decreasing weight the risk of CHD is considerably decreased as well. Smoking makes the heart rhythm faster, thus causing the vessels chasm, and thus makes the work of the myocardium more difficult. Smoking also increases the risk of acquiring atherosclerosis. As for the stresses, all people in their daily life are exposed to stresses.
Stresses are displayed through the sleep disorder, constant feeling of time lack, irritability, anxiety without any reason. According to statistics, the coronary heart disease is the main reason of death in the world today. In 70 % of cases death happens to men while they are having rest, and to women while they are working. At the beginning of the XXI century the problem of the holistic heart diseases remains the main concern of the most medical and social establishments. Despite the appearance of the new methods of medical treatment, it was not yet possible to make lives of those who suffer from heart diseases longer. In the connection with this there appears the question: If the patients life is not made longer, than what effect can therapy give to him, and how is the quality of his life influenced?
According to the World Health Organization charter, health is the state of full physical, psychic and social well-being, and not only just the absence of diseases of physical deformities. As a consequence, the task of the medicine is not only recovering of the physical health, but also social and psychic one. Nowadays the quality of life is defined as the capability of the person to function in the society according to his status and to get satisfaction from this. The definition of the life quality includes several components, and here there has also been pointed out medical aspects. These medical aspects imply the influence of the disease itself (its symptoms and signs), the limitation of the functional capabilities, which comes as the result of the disease, and the influence on the daily life of the patient. Wenger et al. (1984) characterize the medical aspects from the three points: - functional capability; - perception; - symptoms and their consequence.
The symptoms are usually the result of the disease. They can either weaken or disappear during the application of some therapy. But there may also appear other symptoms as the side effects of some medicines, which considerably worsen the daily life of the patient. In different researches which are connected with the life quality of the patients with the cardiovascular diseases, there have been made attempts to single out the main reasons of why the life of such patients becomes worse. Heart is a muscular organ, and it makes 60 - 70 systoles per minute. During the 70 years of human life it makes about 2. 5 billion beats.
The narrowing of the coronary arteries leads to the decrease of blood which reaches heart, and thus breaks the normal work of the heart. Sometimes this narrowing or even full closing happens and such state is called infarction. The coronary heart disease is displayed through the stenocardia, which is a pressing and heavy ache in the chest. This attack passes in 5 - 10 minutes. These symptoms usually make a person feel scared. If the pain does not pass in half an hour, this is likely to be an infarction.
And again to the statistics: 29 % of people die during the first hour of infarction, 40 % - in 4 hours, 51 % - during the first day after the attack has happened. 60 % of the patients die on their way to the hospital, and by the end of the first year after the infarction only 42 % of people stay alive. It is necessary for those who are ill and for those who are nearby (that is, members of the family, friends, relatives) to remember, that if the person feels heart pain it is necessary to call the emergency at once, not giving any time for consideration. This is the case when each minute must be valued. It is also necessary to make the air income more active through opening windows, for example.
And it is also important to make the person feel calm. Many patients, who know about their stenocardia, always carry with them the medicines which have been prescribed to them by their doctor. In such case it is necessary to help the person find this medicine in his (her) purse. But if such things happen to the person for the first time, it is better not to give him any medicines, which may worsen his state, and just wait for the doctor.
But it is also necessary to know that after the infarction the life does not end. There is a high probability to help oneself and to become a normal person again. It is possible to return to the usual way of life, it is only important to listen to the doctors recommendations. Many people think that coronary disease and infarction is a sentence, which forbids almost everything.
But this is wrong. Yes, thats true that a part of the myocardium has died, but another part of it is still left! And it is necessary to help it to compensate the lack of the heart cells. It is also true that many people come out of the hospital in a very difficult state. But most feel fine, though are afraid of the repeating and limitations.
This is only partially right. It is necessary to avoid the risk factors, which are possible to be changed (like smoking or wrong nutrition). After spending three weeks in the hospital even the strongest person becomes weaker. So it is better not to come to the usual physical exercises at once, but it is also good not to be afraid of them. The person with the coronary disease is still normal, and everything like walks, voyages, etc. , are not forbidden at all. The prevention of the CHD is important for everyone.
Nevertheless, specialists single out a group of individuals, for whom following the preventive measures is vitally important. First of all, here we speak about the patients with atherosclerosis. Competent preventive measures help such people to avoid the complications and the death outcomes. Another group is of people who are healthy but are exposed to any of the risk factors.
A separate word should be said about those whose close relatives are ill at CHD. The main moments of the preventive measures are the increase of physical activity, refuse from smoking, transition to the system of healthy nutrition, and the improvement of the emotional background. The regular visits to the cardiologist are also important, as well as the timely curing of the diseases which can cause the CHD. So, lets describe each item in more details. As for the smoking, there have been written the whole volumes as for how to quit it, and there are a lot of methods to do this. The main thing is that a person must have enough will to do this.
The so-called passive smoking is as harmful for the vessels, as the active one and can also cause the CHD. There are many cases when individuals who have been smoking for many and many years, quit this harmful habit once and forever after the doctors told them that every another cigarette may become the last in their life. But why wait for such a conclusion? An increase of physical activity is very important for those who live in big cities and for whom the lack of moving is a very serious problem. Cardiologists recommend physical exercises at least five times a week, during half an hour each.
But these exercises must bring satisfaction. Physical activity is important for the better work of the myocardium and coming to the normal weight. Swimming, running and walking are excellent examples of how to make the life healthier. As for the healthy nutrition, there have been many arguments during the last decades, but some conclusions have been still done. In order to fight with the excessive weight it is not necessary at all not to eat for days, and to quit eating meat in order...
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Research essay sample on Coronary Heart Disease High Blood Pressure
