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Example research essay topic: High Blood Pressure Men And Women - 738 words

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Over the years, many researchers have made it their top priority to uncover how both men and women react to stressful situations, and believe it or not, women may handle stress better than men. Many researchers believe that your response to stress may have to do with your gender than with the stressors you face (Hendrickson, 2000). Some of the stressors may include, the recent death of a loved one, physical illness, job stress, and many other things. But the most common stressor is financial worries-especially with men.

It is often the traditional role of breadwinner which is the source of stress for most men (Channel 4, 2002). Not being able to provide for ones family can be a heavy burden to carry around. Unfortunately, it is rare-if at all, men will seek help. Some men will choose to remain quiet, keeping all their troubles to themselves-which can be very detrimental to their health. Meanwhile other men would face their problems with hostility, and might even become angry and violent towards their family. Long work hours also play a key role in stressful situations for men.

Some men work eight to twelve hour days just to provide for their family. Sadly, A decade of rising unemployment and economic slump has led increasing numbers of senior business executives to take their own lives rather than face the shame of failure (Channel 4, 2002). Unlike the men, women have always been more up front in talking about the strains of everyday life. Around twice as many women as men see their doctors about anxiety and depression (Channel 4, 2002). As appose to the fight-or-flight response most common with males, women will often respond to stressful situations by seeking comfort in their friends and nurturing their young. This nurturing and seeking comfort response has been termed, tend-and-befriend.

Social intimacy is very important as a way of offsetting the negative effects of stress... One of the things that women tend to do is pop on the phone and chat to people about it, whereas men tend to be more reserved when it comes to their feelings. Men like to talk about achievement and sport, which deprives them of an important outlet for managing stress (Nader, 2003) Over the years, there have been a rise in the number of women who have joined the workforce. Not only do women have to face the stresses of the workplace, but a majority of working women also take on the brunt of childcare and housework-which in turn produces pressure. Pressure is another factor in stress, which could bring out the worst (or the best) in people. One would argue that, women feel more pressures because they have to be all things to all people (Channel 4, 2002).

But on the other hand one would argue that men feel more pressure because they are supposed to be able to provide for their family, and if they do not- they are failures. It is pressures like this that has led to an increase in stress-related illnesses in both men and women. The most common stress related illness with men is high blood pressure. Men are more likely to turn to alcohol, avoid exercise, and smoke, all of which are factors for high blood pressure.

Disease frequency statistics tell us that women often have higher risk factors for contracting many common illnesses. This is true for autoimmune conditions such as lupus, multiple sclerosis and rheumatoid arthritis, as well as depression, breast cancer, osteoporosis, fibromyalgia and chronic fatigue syndrome. Even heart disease, which used to be predominantly a male disease, now affects women almost as often as men. Stress and our reaction to stressors, combined with poor nutrition, may be the reason we see increased rates of common diseases in women (Vanderhaeghe, 1999) So who responds better to stressful situations, men or women? Who is more likely to cave under pressure? Some say men, some say women, but the answer really depends on the individual.

Although stress is a natural part of life, it can be a major behavioral risk factor if it is prolonged or severe... stress is a matter of how we perceive events and react to them. Because of this, stress can often be managed or controlled (Coon, 554) Stress management is the key to helping one deal with stressful situations. Communicate, organize, dont procrastinate, and take time out for yourself. Everyone could use a little self-indulgence.


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Research essay sample on High Blood Pressure Men And Women

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